A day in London today at the penultimate university admin course - today we focused on conflict resolution. It was great! Lots of psychology, which I love, plus discussions on emotional intelligence and managing our inner state, plus useful exercises. The presenter was the best so far - as indeed was the course.
Afterwards, I had a session with my kinesiologist (http://www.kinesiology4health.com) which has given me lots of other things to try, which I'll work on over the next month.
The train travel has shattered me though. Thank goodness I don't commute any more.