Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, April 17, 2015

Free Book Friday: Noses, Naughtiness and Prayer

Welcome to Free Book Friday! Below are today's FREE offerings at Amazon for you:

Atishoo and Bless You: The ABC of Mucus Management

Sinusitis? Catarrh? That awful feeling of nausea? Yes, you've got the dreaded problem of mucus. It's nasty and debilitating and nobody seems to want to talk about it, but don't worry, as you're not alone! Written by a fellow-sufferer, The ABC of Mucus Management takes you through a series of suggested remedies, tips and tricks to manage your sinusitis and catarrh issues. It will help ease your discomfort, shorten your period of illness and prevent your next attack. Atishoo and bless you!

Download this book for FREE today only!




Rosie by Name

Rosie (AKA Alison) works at a high-class escort agency as a receptionist. When her boss asks her to be the special birthday present for his favourite nephew, she can't help but agree. The boss is the boss after all. 

However an evening of surprises, unexpected parents and even the odd spider awaits her. By the end of the night, will she have fulfilled her mission or is her potential pay-rise nothing but a distant dream?

Download this book for FREE until Saturday!




Dear God, It's All Gone Horribly Wrong: Prayers for Stressed Christians

Being a Christian in the modern world can be very stressful indeed. Everyone either thinks we're having a wonderful time with our marvellous, mysterious God, or they think we're fools for believing in a faith that surely died a death in the twentieth century ... 

In both scenarios, the negative feelings, stress and depression frequently experienced by today’s Christian tend to be ignored, not least by one’s fellow Christians. However, in actual fact, God never discounts or ignores anyone. With this in mind, here are one hundred prayers which tell it like it is to God so that even the worst about us is brought out into the open. At the same time, the fact that God listens to all our prayers, no matter how angry, bitter or sad, is a beacon of hope for us all. 

May God travel with us more closely on our prayer journeys. 

Download this book for FREE until tomorrow!

Happy reading and have a great weekend, all.

Anne Brooke Books
Biblical Fiction UK
The Gathandrian Fantasy Trilogy

Friday, October 03, 2008

Calm down, dear ...

No real need to cover your ears and blush today, people, as the Swearing Queen of Godalming is (relatively) under control. Or - which may be more likely - too drained to shout. Thank goodness for calming pills, eh. Anyway, you'll be pleased to hear that I finally got the all-important operation code last night due to a combination of (a) my very talented and totally lovely sister-in-law-to-be Googling it for me (thank you, Sue - I was way too stressed to think of that, doh!); (b) the Clinic finally ringing me up with a list of possible codes; and (c) the Consultant (well, gosh, I must indeed have sounded desperate ...) herself ringing me up and suggesting that I didn't have to have either the D&C or the ablation, and could in fact just have the Laporoscopy and the Hysteroscopy, but she'd discuss it more with me next week. Lordy, but it's getting more complicated by the minute (not least due to her rather snippety comments about my nice GP's "interference" - then again, dear, at least he's had the decency to read my medical notes, and no-one else round here has). Anyway, I'm keeping calm (deeeeep breaths and humming ...) and I'm not going to think about it till next Thursday. I'm fully convinced I'll opt for just the 2 operations however. Let's minimise the fiddling around is what I say.

Mind you, Lord H was lovely when he arrived back from work to my tale of woe and pain last night. He said I should have rung him - actually I did try a couple of times but was too stressed out to speak so didn't complete the call. Lord H's response was I should have rung anyway and I didn't have to speak - he would have known it was me by the wild and desperate sobbing. What a hero, eh! And, no doubt, just one of the many things Today's Company Secretary has to deal with in a normal day, ho ho. It does however take us back to the days when we first started going out together in our 20s, a decade when I spent most of my time in emotional melt-down bewailing my fate. Ah, same old, same old then. He probably thinks all wives are supposed to be Basket Cases ...

Anyway, inspired by angst and misery, I have come up with my first poem for a while, so hell there's always a silver lining. Somewhere.

My fictional life

I’m planning a fictional life.
It’ll be much better
than the one I have.

In it, I’ll always be calm
and kind and blonde,
with teeth I don’t have to struggle with.

Everything I do
will turn out well
and I won’t have to spend

countless hours trying
to make things happen,
sending messages to people

who never respond, waiting
on the phone
for the canned Mozart

to end, repeating information
that no-one listened to
when I said it first –

– or second –, being invisible
to waitresses or at bars, grunting
at a too jolly dentist, or chewing

the carpet and spitting.
Yes, I’m planning a calm,
kind, blonde fictional life.

I highly recommend it.


Oh, and another good thing has come out of yesterday: one of my transatlantic blog readers, Dale Estey, was very chuffed to learn the phrase "arsed off" and will now apparently be using it on a regular basis. Happy to help, Dale - and thank you for letting me know!

Meanwhile, today has been astonishingly calm. I slept late, had a lovely long bath and didn't actually get dressed until midday. Lordy but I needed that, I can tell you. I then drove to Sainsbury's in Godalming to get the essential chicken-and-lemon wrap, without which my Fridays are shot to pieces, and was just walking up to the shop when this charming lady-of-a-certain-age accosted me in the politest manner possible and asked me where her car might be. She was so terribly sweet and nice that I decided against running away, screaming "you are a mad woman - please don't hurt me", and instead spent several actually rather life-affirming minutes making sure her loaded trolley didn't escape and seeing if she recognised any of the vehicles. We worked out between us that it was probably a beige-coloured Citroen and then - ye gods and put out the bunting! - we even found it, hurrah! Weirdly, it was the most normal conversation I've had with a real-live person all week. I didn't know you could still have those kind of chats these days. So thank you for that, Jeannie (and nice to know you've got a sister called Anne too ...)!

Also astonishingly, I've finished the scene in Hallsfoot's Battle that was one of the many things I was struggling with yesterday, and am on to one I might even understand more. So it's now at the grand total of 42,000 words and I have an inkling of a plan for the next page. Now, there's a novelty for sure.

I've finished reading Douglas Houston's poetry collection, The Welsh Book of the Dead. Some great poetry in there, and I thoroughly enjoyed a larger proportion of poems out of the whole than I usually do. Much larger indeed. Most of all, I was blown away by the villanelles and their delightfully humane precision. Anyone who can do more than one villanelle that's worth reading is highly rated in my book. I've only done two in my poetic lifetime, and one of them is a bit dodgy. Houston's a veritable Villanelle Master. Definitely recommended and I shall be looking out for more of his stuff.

Today's nice things (ye gods, it's back!):
1. People's kindness - much appreciated, I can tell you
2. Lord H
3. Poetry
4. Baths
5. The mad - but charming - car woman
6. Writing
7. Houston's villanelle expertise.

Anne Brooke
Anne's website

Friday, December 07, 2007

Too wired to write

Honestly. Today. My back feels as if I've had a wire coat-hanger placed just beneath the skin and some bugger is twanging on it until I'm so hyper that I just can't think. I've struggled with the writing today (but whether that's a cause or a result, I simply don't know) and am feeling hugely unconfident. God, it's not going anywhere and no matter how hard I pedal, the damn bike is slipping down the hill. No, more of a ruddy mountain than a hill.

I also feel I'm not trying hard enough or smart enough - one of the two. Seem to be working like a dog at the moment and producing very little. For the first time ever, I'm also not going to be at the wordcount I wanted by the end of the month. I'd been planning for 60,000 but shall feel glad if I make 50,000. All this is giving me a huge guilt complex I can't seem to climb out of and making my back even worse. God, I really am my own worst enemy, but it's soooo difficult to stop beating myself up. Bloody hell, just think of what most of my main characters are like - no wonder it's hard to stay on an even keel. Whatever one of those is.

Sigh.

And double bloody hell, but I soooo hate being premenstrual. I swear - if I ruled the world, I'd make every man go through this feeling of being twisted up as tight as a coiled spring that's been squashed into a space one-third too small for it. And been attached to an explosive. Then see how they liked it, eh. Oh yes, revenge - a wonderful thing. I also swear that if the damn thing doesn't turn up soon, I'm actually going to self-destruct and run screaming through the streets of Godalming waving my grandfather's ceremonial sword. Lordy, today, if ruddy Sylar from "Heroes" walked in and tried that neat brain removal trick with his finger on me, I'd kick his sorry ass halfway to Guildford and back without even getting out of breath. Which begs the question - if the cast of "Heroes" is so bright, why didn't they just get a bunch of premenstrual women on the case, and the psychotic super-powered serial killer problem would have been solved by Episode Two. Yattah.

Anyway, I did limp through a few paragraphs of The Bones of Summer this morning before giving up and going to lunch with Ronnie - an old friend from my last job - and his new assistant, Melanie. Which was jolly, and Ronnie paid, hurrah! Afterwards, I popped into see Gladys, then did some essential shopping in Godalming. Where the Curse of Brooke maintains its ancient power - now that the Grey-Suited Farts who run companies have discovered that I really like Dr Stuart's teas from the Health Food shop, they've decided to stop selling them. Mean bastards. Where the bloody hell am I going to find my detox teas now?? At least, ones I like. No-one asks me about these ruddy "managerial decisions" and I'm the ruddy customer.

Double sigh.

Back home, the good news is that Jackie now has the final PDF version of Thorn in the Flesh which she has sent off to the printers. Her momumental task has not been helped by me changing things and panicking every five minutes, so thank you, Jackie, for your great forbearance and skill. And you are fully entitled to bite my ankles next time you see me. I will have deserved it. So I have stopped worrying about that, hurrah! Though I am now worrying about the cover - as neither Lord H nor I are able to make the corrections needed to get the right size spine, so I've asked Penelope - our wonderful artist - for help. Alternatively, the printer might be able to give advice, but there's nothing that can be done now till next week. I don't know why I'm getting so stressed and tearful about it, but I am. These little things sometimes just completely overwhelm me so I'm utterly unable to function. Even with two calming pills, dammit.

I'm also way behind on my domestic routine, and the amount of things which need to be done is simply piling up sky-high, with the threat of drowning me completely. Is it just me or does life seem more and more often like a huge marathon designed purely to trip you up? And God, but if I can't even keep up with my own standards, what the hell am I supposed to keep up with???

Triple sigh. Plus extra screaming.

Hey, but the cold is better, so I'm well enough to feel stressed. Hey bloody ho.

Today's nice things:

1. Lunch out
2. The text of Thorn going to print
3. I haven't actually killed anyone yet.

Anne Brooke
Anne's website
Goldenford Publishers

Tuesday, October 16, 2007

Praise pods and the little people

Was much struck by a discussion on Radio Four yesterday about the use of "praise pods" in schools. Apparently, some schools have started setting aside an area with a comfy chair and a teacher in it, and every time a child does something well or is particularly good, they're sent to the praise pod, made to sit in the chair and told how wonderful they are and what a good job they're doing. No doubt you will all laugh but it sounds like bliss to me! And it's proving so popular and reducing stress in the children so much that other schools are taking up the idea too. Now if only adults could have such a room, I'm sure it would really improve morale in the working day - we're people too, you know! There's only so much of the bad stuff a girl can take!

Talking of which, today's been fairly crap really. And not only for me. Poor Ruth had to do battle with the printing office and with finance (never a pleasant combination at the best of times ...) and Andrea was deluged by students arriving to complain bitterly and at great length. Twice. And different students too. Honestly, it all got so depressing and difficult that we actually got quite hysterical - though luckily we managed to contain ourselves until after the students in question had left. They've all gone? - high five and hope for sunnier days ahead!... Oh how I long for the soap to come out: Care: the TV series. On second thoughts, no-one would believe it.

Meanwhile, I've struggled to deal with one of my difficult colleagues today, but managed to remain relatively calm (hurrah!) in spite of the fact that he tried to lay all sorts of complaints at my door which - for once - are not my remit. Double hurrah and somebody pass the chocolate! Mind you, I was quite snippety with him, but at least he got the message.

So, by the time I came to chairing the University Writers' Group, I was so jazzed up and stressed, it was hard even to think. Let alone be coherent (honestly, when stressed, I find the ability to string two words together, let alone a whole sentence, is virtually non-existent). I think I managed to struggle through it okay, though have to say it was hard. Added to which, fewer people are coming along to the meetings these days - whether that's due to the restructuring or my appalling chairing abilities, who can say? - so I'm beginning to wonder whether I should call a halt to the whole thing after Christmas. I know the one or two people who still turn up seem to enjoy it - I hope. Ah well. We'll see.

I then dragged myself through the afternoon - a process much like dragging myself across a potential war zone, but quieter - which included starting my minutes from yesterday, plus minuting the Nursery Management Group (which at least has external people in it so they're lovely and normal), sorting out the staffing of tomorrow's care services event, organising publicity and feedback materials for the same, keeping my eyes open, staring at the clock and desperately longing for home, and plastering an attempt at a calm, professional smile across my face if anyone strayed within a one metre radius of my desk. Somebody have the ruddy praise pod delivered,please, and make it quick!

Tonight, I was supposed to be going to Guildford Writers but I don't have the emotional energy for any more people and I am staying most distinctly indoors. Mind you, neither do I have anything to read out, what with one thing and another. Here, back in home.com, I am planning an evening where I lie gibbering like a loon across the floor and wait for the Great White Hunter, while Lord H acts as my own personal marital praise pod (that's lovely, darling; yes, you're doing fine, now take a little more soup, what a clever girl! ...) and mops my fevered brow. And, hell, but I must do some ironing.

Today's nice things:

1. Thinking about praise pods
2. Having a normal conversation with non-university people
3. Lord H.

Anne Brooke
Anne's website

Sunday, December 24, 2006

Christmas Eve

Lordy, lordy, here it is again, eh? A nice lazy start to the morning today, and then I had to nip out to Godalming for some medicines I don't seem to have in the house. Women's troubles - say no more! Just what I didn't ask from Santa. Luckily one of the High Street chemists was open, so it's safe to say that the rest of today and tomorrow will be rather less twitchy than it otherwise would have been. Actually, most of the shops were open and there was actually quite a relaxed atmosphere around. I also desperately tried to find petrol as I only have a spit-full left, but the Sainsbury's petrol station seemed to be having a rather exciting incident involving a fire engine and an abandoned car (never say we're dull in Godalming ...) and the other petrol station had a line of cars right out onto the road, so I didn't bother.

The combination of aforementioned illness and the lack of fuel put me right into tantrum mode (the household wouldn't be the same without Anne's Christmas Tantrum, you know ...), and Lord H is now wearing the cloak of nobility and has gone for another hunt for some petrol. This means he's ahead in the Christmas Hero stakes, but as I've just washed the car and made rum butter, then I must surely be catching up by now. One hopes. Never mind, once we've got the beers open tonight, then all harmony will be restored again. I shall even offer to proof-read his latest theology essay - which has to be in by 31 December, so we'd better be quick. Still, at least we're still able to laugh about how differently we both deal with stress. Ho ho ho.

Tonight, we are distinctly not attending church (hurrah!) and will be having a pagan Christmas in front of the TV. Bliss.

Today's haiku (especially for the season) is:

How has this week been?
Work; sleep; darkness; fog. Slow steps
on the way to God.

Today's nice things:

1. Making rum butter
2. Not attending church
3. Surviving the hell that is Christmas - one hopes.

Happy Christmas to all!

Anne Brooke
http://www.annebrooke.com
http://www.goldenford.co.uk

Monday, October 23, 2006

Morning strop and Goldenford event

Completely lost it this morning prior to work - spilt my whole breakfast tray, fruit juice 'n' all, off the breakfast bar and over myself, and then went on a 10 minute swearing bout whilst Lord H hid in the bath. I was just soooo cross, and all the frustrations of the last month (no news from Flame Books - http://www.flamebooks.com - on the publication date of "A Dangerous Man"; no news on whether anyone likes "Maloney's Law; no word from my agent - http://www.sff.net/people/john-jarrold/about.html - on publisher responses to "Thorn in the Flesh"; no news on whether Pighog Press - http://www.pighog.co.uk - like my poetry collection; the general feeling of being a failed writer and nothing literary ever working out for me - God) spilt over into a frenzy of rage and tears. Lord, and I hate Mondays anyway. Thank goodness, Lord H and I managed to have some kind of healing conversation before we both had to get out of the flat.

The rest of the day was pretty crap, all in all. We were in a room the temperature of an ice-box for the Steering Group lunchtime meeting, and I just got worse and worse, health-wise. By the time the meeting was over, I felt like lying down and giving up entirely. But necessity meant I struggled through the beginning of the write-up - though my boss took pity on me (thank you, David!) and said I didn't have to minute the last item, which was very confusing and went on for ages, as it would all be changed soon anyway. Lord, I must have looked sick ...

This evening, I was at the Goldenford (http://www.goldenford.co.uk) "Crossing the Genre" event at Barclays - part of the Guildford Book Festival (http://www.guildfordbookfestival.co.uk). It went surprisingly well - but how I hate doing these things as I'm not a natural at presentations - and Lord H, Liz & Robin turned up (huge thank you, guys ...) - and we even sold some books, though not "Pink Champagne and Apple Juice unfortunately. Lord H made me feel terribly humble as he turned up with an identical version of the shirt he thought I might have ruined this morning - Lord, he's way too nice for me, which is something I've always known of course!.... But it was great to see him, and our day has ended well. Marriage - where would I be without it, eh? And it was nice that one of the Barclays people said how much she was enjoying "Pink Champagne and Apple Juice" and looking forward to seeing how things went. And - even better news! - they've invited us back for a Christmas reading event at the end of November. Result!

Today's nice things:

1. Lord H's kindness
2. The Goldenford Barclays event

Anne Brooke
http://www.annebrooke.com